Weigh In record (no journal entry) for 18 April 2019
|
88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 76.23g | Prot: 32.60g | Carbs: 47.23g.
Lunch: Huile de Tournesol, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Pomme. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|