Weigh In record (no journal entry) for 18 April 2019
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 71.40g | Prot: 94.22g | Carbs: 146.69g.
Breakfast: Tereyağı, Bal, % 100 Kepekli Simit, Salatalık (Soyulmuş), Domatesler, Tahsildaroğlu Lor Peyniri, Tulum Peyniri, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Tavuk Kalça Eti. Dinner: Dost Tam Yağlı Yoğurt, Bulgur Pilavı. Snacks/Other: Şekersiz Türk Kahvesi, Bim Susse. more...
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Gaining 0.1 kg a Week
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artemis5976's Weight History
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