Weigh In record (no journal entry) for 18 April 2019
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 12.60g | Prot: 26.81g | Carbs: 36.97g.
Breakfast: David Seeds Pumpkin Seeds, Almonds, Member's Mark Natural Creamy Peanut Butter, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Blueberries, 365 Organic Almond Milk - Unsweetened, Birch Benders Protein Pancake & Waffle Mix. more...
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Losing 0.6 kg a Week
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shely_gorra's Weight History
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