Weigh In record (no journal entry) for 18 April 2019
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 69.48g | Prot: 97.47g | Carbs: 382.68g.
Breakfast: 嘉南羊乳 羊乳, 草莓吐司. Lunch: 雞腿便當. Dinner: 甜甜圈(原味), 西瓜, 滷味, 白玉米棒(無鹽,冷凍,水煮). Snacks/Other: 蓮霧, 牛軋糖. more...
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Losing 2.5 kg a Week
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zxing318's Weight History
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