Weigh In record (no journal entry) for 18 April 2019
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76.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 25.78g | Prot: 32.76g | Carbs: 124.20g.
Breakfast: AXA Havregrynsgröt, Skåne Mejerier Mellanmjölk, Arla Mellanmjölk 1,5%, Norrmejerier Mellanmjölk, ICA Basic Äppelmos. Lunch: Skåne Mejerier Mellanmjölk, Arla Mellanmjölk 1,5%, ICA Basic Äppelmos, Kungsörnen Pannkakor, Vanliga Pannkakor, Vanliga Pannkakor, Kungsörnen Pannkakor. more...
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steady weight
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hakanborglin's Weight History
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