Weigh In record (no journal entry) for 18 April 2019
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69.8 kg
Lost so far: 22.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 46.95g | Prot: 51.56g | Carbs: 52.08g.
Breakfast: Овсяноблин с Сыром. Lunch: Помидоры, Макдональдс Капучино, Скумбрия Отварная. more...
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Gaining 0.1 kg a Week
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belarus101's Weight History
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