Weigh In record (no journal entry) for 18 April 2019
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108.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 161.84g | Prot: 165.71g | Carbs: 167.19g.
Breakfast: McDonald's Chicken Wings (8). Lunch: Majonez, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Bułka Kajzerka. Dinner: Pikok Boczek Wieprzowy Pieczony, Chleb. Snacks/Other: Biedronka Łosoś Wędzony na Zimno, Chleb. more...
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Losing 7 kg a Week
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wincezwal's Weight History
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