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989 kcal
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Fat: 28.65g | Prot: 69.76g | Carbs: 120.15g.
Breakfast: 無糖豆漿, 煮熟的鸡蛋白, fatblaster 奶昔. Lunch: 火龙果, 香菇油菜, 蒸南瓜. Dinner: 火龙果, 蒸南瓜, 香菇油菜. Snacks/Other: 银桥 酸奶, 每日坚果 坚果, 鸡胸肉(不吃皮). more...
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