Weigh In record (no journal entry) for 17 December 2017
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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543 kcal
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Fat: 21.55g | Prot: 16.61g | Carbs: 69.78g.
Breakfast: Café com Açúcar. Lunch: Salada de Batata (Acompanhamento), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Picolé, Nestlé Bombom Chokito, Nestlé Bombom Charge (21g). more...
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juliana1515's Weight History
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