Weigh In record (no journal entry) for 17 April 2019
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 36.75g | Prot: 73.09g | Carbs: 69.55g.
Breakfast: Lider Queso Chanco Laminado, Huevo Duro, Huevo Revuelto. Lunch: Atún en Agua (Enlatado), Lechuga, Sopa de Fideos con Trozos de Pollo. Snacks/Other: Soprole Yoghurt Zero Lacto, Quaker Avena Instantánea, Manzanas Fuji. more...
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Gaining 0.1 kg a Week
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paulo.flores83's Weight History
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