Weigh In record (no journal entry) for 17 April 2019
|
79.5 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 136.98g | Prot: 96.12g | Carbs: 6.68g.
Breakfast: Mantequilla, Zenú Chorizo Antioqueño, Carne de Res Magra ASADA, Yema de Huevo, Huevo, SILK ALMOND Leche de Almendras sin Azucar, Berna Tocineta Ahumada, Queso Pera. Lunch: Pechuga de Pollo a la Plancha, del HATO Tocineta, Queso Doble Crema, Colanta Queso Crema, Crema de Leche, Mantequilla. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor Pin's Weight History
|