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1874 kcal
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Fat: 85.31g | Prot: 115.02g | Carbs: 161.16g.
Breakfast: Coffee with Milk and Sugar, Poached Egg (with Salt), Sliced Ham, Plain Muffin. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Tesco Baby Plum Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Tea (Brewed), Fried Egg, Asda Wholemeal Toastie. Dinner: Wonton (Meat Filled Fried Won Ton), Iceland Salt & Pepper Chicken Wings, Stir Fried Noodles with Vegetables. Snacks/Other: Lotus Biscoff, Sun Grown Sweetened Dried Cranberries. more...
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3105 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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