Weigh In record (no journal entry) for 17 April 2019
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 65.24g | Prot: 85.98g | Carbs: 250.86g.
Breakfast: Soprole Protein +, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Frutos Del Maipo Chapsui, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Spaghetti. Dinner: Pork Chop, Cooked Rice. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Marco Polo Papas Fritas Rústicas, Los Hornos Queso Parmesano, Pancho Villa Cacahuate Crocante Sabor Chipotle, Beer, Apple. more...
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Losing 7 kg a Week
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FelipedeChile's Weight History
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