Weigh In record (no journal entry) for 17 April 2019
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63.9 kg
Lost so far: 10.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 48.41g | Prot: 60.67g | Carbs: 74.84g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Habib's Esfiha de Carne, Kibe Frito. Lunch: Couve Manteiga Crua, Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Bubbaloo Chiclete. more...
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Losing 0.4 kg a Week
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alinehit's Weight History
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