Weigh In record (no journal entry) for 17 April 2019
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 93.26g | Prot: 55.70g | Carbs: 228.81g.
Breakfast: Ursi Milch Snack, Käse, Mohnbrötchen, Käsebrötchen, Schokoladencroissant. Lunch: Sesambrötchen, Schafskäse, Tomaten, Ursi Milch Snack Honig, Ursi Milch Snack, Mohnbrötchen, Butter, Milbona Käseaufschnitt Light. Snacks/Other: Ananas. more...
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2551 kcal
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Exercise:
cardio - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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yasi12322's Weight History
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