Weigh In record (no journal entry) for 17 April 2019
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56.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 19.50g | Prot: 20.54g | Carbs: 61.01g.
Breakfast: Вареное Яйцо, Магнит Банан, Геркулес Овсяная Каша на Молоке. Lunch: Магнит Сметанковый Сыр 50%, Геркулес Овсяная Каша на Молоке. more...
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Losing 1.8 kg a Week
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sevilnigamadyanova's Weight History
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