Weigh In record (no journal entry) for 27 December 2012
|
93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2012:
|
2874 kcal
|
Fat: 135.68g | Prot: 136.28g | Carbs: 292.96g.
Breakfast: сушки, колбаса, хлеб, яйцо. Lunch: хлеб, курица, пюре, суп. Dinner: шоколад, хлеб, курица, фасоль. Snacks/Other: печенье. more...
|
|
2754 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|