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Meike71
Journal
17 Apr 19
Meike71's Journal, 17 Apr 19
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Weigh In record (no journal entry) for 17 April 2019
106.4 kg
Lost so far:
8.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2019:
3332 kcal
Fat: 188.62g | Prot: 134.63g | Carbs: 277.43g.
Lunch:
Alesto Kalifornische Walnusskerne, Hähnchenbrustfilet, Gekochtes Ei, Aldi Salatcup Hähnchen.
Dinner:
Nachos mit Käse, Guacamole.
Snacks/Other:
Alesto Kalifornische Walnusskerne, Dickmann's Schokokuss.
more...
2871 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Meike71's Weight History
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