quf1092's Journal, 17 Apr 19


View Diet Calendar, 17 April 2019:
1260 kcal Fat: 23.32g | Prot: 67.82g | Carbs: 101.40g.   Breakfast: 네스프레소 캡슐커피, 메스테마허 Pumpernickel, 오렌지, 달걀, 혼합 샐러드 채소. Lunch: 혼합 샐러드 채소, 야미꼬 무염 훈제 닭가슴살, 자몽. Dinner: 공차 코코넛, 공차 밀크폼 그린티, 맘스터치 케이준양념감자, 맘스터치 치킨샐러드. more...

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Comments 
닭가슴살 위에 뭐 뿌리시나요? 
17 Apr 19 by member: moon1a
깨소금,후추,뉴트리셔널이스트요~^ ^ 
17 Apr 19 by member: quf1092

     
 

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