Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sandroich
Journal
17 Apr 19
Sandroich's Journal, 17 Apr 19
Sandroich's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2019
82.2 kg
Lost so far:
27.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2019:
883 kcal
Fat: 16.44g | Prot: 45.53g | Carbs: 126.62g.
Breakfast:
Leberkässemmel, Meßmer Grüner Tee, Kaffee, Exquisa Körniger Frischkäse Fitline 0,8%.
Lunch:
Europäische Weintraubensorte, Cocktailtomaten, Gurke (mit Schale).
Dinner:
Apfelsinen, Äpfel.
Snacks/Other:
Bordeaux.
more...
2365 kcal
Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sandroich's Weight History
View Complete History