Weigh In record (no journal entry) for 17 April 2019
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103.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 58.21g | Prot: 43.73g | Carbs: 164.14g.
Breakfast: Хлебный Дом Ягодное Лукошко, Ягодное Лукошко, Bonduelle Кукуруза, Яичный Омлет. Lunch: Hochland Твороженный Сыр, Макфа Макароны Цельнозерновые Отварные, Куриный Суп. Snacks/Other: Смузи. more...
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Losing 1.4 kg a Week
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konovalova_1996's Weight History
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