Yesterday was Christmas Day. Ate everything.
|
69.7 kg
Lost so far: 17.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2012:
|
1865 kcal
|
Fat: 108.19g | Prot: 79.90g | Carbs: 38.02g.
Breakfast: Heavy Cream, Splenda with Fiber. Dinner: Newman's Own Ranch Dressing, Side Salad, Fully Cooked Bacon, Ketchup, Yellow Mustard, Ground Beef (80% Lean / 20% Fat), 2% American Cheese Slices. Snacks/Other: Sweet Red Wine, Splenda with Fiber, Heavy Cream, Barbecue Flavor Pork Skins. more...
|
|
1708 kcal
|
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
|
Gaining 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|