陳佳妮's Journal, 17 Apr 19


View Diet Calendar, 17 April 2019:
1344 kcal Fat: 55.33g | Prot: 68.79g | Carbs: 150.10g.   Breakfast: 菜包. Lunch: 金蘭 筍茸, 山藥, 地瓜葉, 鯖魚, 花生, 海帶(加醬油). Dinner: 馬鈴薯湯, 土魠魚, 炒空心菜, 紅鮭魚, 洋蔥, 花菜. Snacks/Other: 蔥油餅, 珍珠, 茶(無糖). more...
1601 kcal Exercise: Abdominal (Sit Ups) - 3 minutes, Resting - 18 hours and 17 minutes, Sleeping - 5 hours and 40 minutes. more...

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陳佳妮's Weight History


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