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Lila_
Journal
26 Dec 12
Lila_'s Journal, 26 Dec 12
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Weigh In record (no journal entry) for 26 December 2012
57.6 kg
Lost so far:
2.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 December 2012:
820 kcal
Fat: 24.48g | Prot: 26.90g | Carbs: 124.53g.
Breakfast:
castanha de caju.
Lunch:
suco de laranja, misto.
Dinner:
Neston 3 Cereais.
more...
1645 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Lila_'s Weight History
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