Weigh In record (no journal entry) for 16 April 2019
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55 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 13.44g | Prot: 24.50g | Carbs: 71.84g.
Breakfast: Lia Media Tarde, La Serenísima Queso Sardo. Lunch: Zapallito Verde, Zanahoria Cocida, Calabacín, Arroz Blanco, Cereal Mix Barra Rellena con Manzana. Dinner: Calabacín, Lentejas Hervidas. Snacks/Other: Kraft Club Social Original, Tomates Rojos. more...
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Losing 10.5 kg a Week
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sechenique74's Weight History
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