神蠱溫皇's Journal, 16 Apr 19


View Diet Calendar, 16 April 2019:
1743 kcal Fat: 53.88g | Prot: 111.33g | Carbs: 207.88g.   Breakfast: 雞肉香腸, 全聯 紅藜吐司, 水煮蛋, 生菜. Lunch: 麵筋, 炒青菜, 清炒翠玉瓜, 豆包, 炒紅蘿蔔, 鷹嘴豆, 炒花菜. Dinner: 大腸麵線, 蝴蝶酥, 甜豆, 蕃茄半筋牛肉麵. Snacks/Other: 全脂鮮乳, 無糖豆漿, 布朗尼, Curves 乳清蛋白(抹茶), 水煮蛋. more...

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神蠱溫皇's Weight History


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