Weigh In record (no journal entry) for 16 April 2019
|
54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 40.37g | Prot: 43.06g | Carbs: 82.94g.
Breakfast: Омлет или Яичница с Колбасой, Конфеты Маска, Кофе. Lunch: Простоквашино Молоко 2,5%, Гречневая Каша. Dinner: Простоквашино Молоко 2,5%, Льняная Каша с Яблоком и Корицей. Snacks/Other: Хлебцы Злаковый Коктейль, Фермерское Подворье Кефир 2,5%. more...
|
|
1424 kcal
|
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya.p.00's Weight History
|