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LenaOmut
Journal
16 Apr 19
LenaOmut's Journal, 16 Apr 19
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Weigh In record (no journal entry) for 16 April 2019
110.9 kg
Lost so far:
20.2 kg
.
Still to go:
50.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2019:
1661 kcal
Fat: 65.65g | Prot: 47.85g | Carbs: 215.25g.
Lunch:
Бургер Кинг Цезарь Кинг, Бургер Кинг Чикенбургер, Бургер Кинг Луковые Кольца (6), Бургер Кинг Картофель Фри, Бургер Кинг Пирожок с Вишней, Бургер Кинг Наггетсы, Lipton Холодный Зелёный Чай.
more...
3047 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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LenaOmut's Weight History
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