Weigh In record (no journal entry) for 16 April 2019
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58.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 91.93g | Prot: 65.15g | Carbs: 99.91g.
Breakfast: Slagroom, AH Doosjevol Aardbeien, Gekookt Ei, AH Paranoten Ongebrand, Bosbessen, Arla Skyr Naturel. Lunch: Boter, AH Speltbrood, AH Boerenkaas Oud 48+. Dinner: Parmigiani di melanzane. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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