Weigh In record (no journal entry) for 26 December 2012
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63.6 kg
Lost so far: 39.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2012:
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1607 kcal
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Fat: 63.71g | Prot: 127.49g | Carbs: 136.34g.
Breakfast: Протеиновый Батончик Supreme Protein, хлеб зерновой, семга, Кофе. Lunch: айсберг, помидор, огурец, оливковое масло, креветки. Dinner: ананас. Snacks/Other: яблоко. more...
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Losing 2.1 kg a Week
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Tanyushik's Weight History
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