dick.jenni's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
107.8 kg Lost so far: 2 kg.    Still to go: 42.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
875 kcal Fat: 12.37g | Prot: 55.18g | Carbs: 129.89g.   Breakfast: Kaffee mit Milch. Lunch: Kölln Müsli Knusper Schoko Feinherb, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Ja! Beerenmischung Tiefgefroren. Dinner: Ja! Wildlachs-Filet, Nudeln (Gekocht), Baktat Nudeln. more...
191 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.0 kg a Week

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dick.jenni's Weight History


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