Weigh In record (no journal entry) for 25 December 2012
|
79.4 kg
Lost so far: 15.9 kg.
Still to go: 23.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 December 2012:
|
529 kcal
|
Fat: 17.96g | Prot: 24.45g | Carbs: 72.73g.
Dinner: brown rice, mushrooms, cheese. Snacks/Other: flatbread, cabasa, crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
40karma1972's Weight History
|