frankfiss's Journal, 16 Apr 19

Mijn eerste kilo eraf vanaf afgelopen zaterdag!

View Diet Calendar, 16 April 2019:
806 kcal Fat: 26.63g | Prot: 55.92g | Carbs: 90.08g.   Breakfast: Lidl Magere Yoghurt, Peren. Lunch: AH Elstar Appel. Dinner: Nevo Tomaat, Witlof, Bosui of Lenteui, Komkommer, AH Zoete Puntpaprika , AH Rucola Sla Melange, Spinazie, AH Magere Runder Hamburger, AH Magere Runder Hamburger. Snacks/Other: Zonnatura Rijstwafels, Zonnatura Rijstwafels, Zonnatura Rijstwafels. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


frankfiss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.