Weigh In record (no journal entry) for 16 April 2019
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 67.90g | Prot: 76.38g | Carbs: 81.50g.
Breakfast: 橄欖油, 鱸魚, 水煮蛋, 炒生菜, Kirkland 剝殼去頭去尾生蝦, 甜椒. Lunch: 麻油, 橄欖油, 紅鳳菜, 地瓜葉. Dinner: 萬歲牌 總匯點心包, 咖啡. more...
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Losing 0.2 kg a Week
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Catherine@chen's Weight History
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