Weigh In record (no journal entry) for 16 April 2019
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101.6 kg
Lost so far: 31.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 36.06g | Prot: 44.19g | Carbs: 330.95g.
Breakfast: Laugenbrezeln, Getrocknete Feigen, Edeka Bio Reiswaffeln Natur, Aldi Bio Kokosnussdrink, Seeberger Balance-Fruits, REWE Mandeln Gemahlen, Alnatura Haselnüsse Gemahlen, My Muesli Beeren Bircher, Edeka Kokosraspeln, Haferflocken. Lunch: Laugenbrezeln, Äpfel, Gekochtes Ei, Möhren, Rote Paprika. Snacks/Other: Kinder Milchschnitte. more...
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Losing 4.9 kg a Week
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Merlin008's Weight History
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