Nala1379's Journal, 13 Mar 16

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Weigh In record (no journal entry) for 13 March 2016

106.5 kg Lost so far: 0 kg. Still to go: 41.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:

2066 kcal

Fat: 112.31g | Prot: 104.61g | Carbs: 162.77g. Breakfast: Granulated Sugar, Nestle Hot Chocolate. Lunch: Gouda or Edam Cheese, Granulated Sugar, Nestle Hot Chocolate. Snacks/Other: Clover Full Cream Fresh Milk. more...

2885 kcal

Exercise: Showering - 1 hour, Desk Work - 1 hour, Watching TV/Computer - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

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Nala1379's Journal, 13 Mar 16

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Nala1379's Weight History