Weigh In record (no journal entry) for 15 April 2019
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69.3 kg
Lost so far: 3.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 37.62g | Prot: 20.64g | Carbs: 97.11g.
Breakfast: Chocolate Chip Cookie, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg, Natural Bliss Vanilla Coffee Creamer. Lunch: Bananas , Peanut Butter, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread. Snacks/Other: Chocolate Chip Cookie, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. more...
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Losing 0.5 kg a Week
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pacificnorthwest's Weight History
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