Weigh In record (no journal entry) for 15 April 2019
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60.0 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 23.14g | Prot: 105.20g | Carbs: 125.05g.
Breakfast: Bananas, Member's Mark Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, 365 Organic Almond Milk - Unsweetened, True Nutrition Vegan Protein Optimizer Formula. Lunch: Blueberries, Stonyfield Farm Oikos Organic Plain Greek Yogurt, Carrots, Red Cabbage, Kroger Tilapia Fillets. Dinner: 365 Organic Almond Milk - Unsweetened, True Nutrition Vegan Protein Optimizer Formula. Snacks/Other: Navels Oranges, Fuji Apples. more...
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Gaining 0.2 kg a Week
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shely_gorra's Weight History
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