Weigh In record (no journal entry) for 15 April 2019
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54 kg
Lost so far: 9.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 99.93g | Prot: 122.44g | Carbs: 226.79g.
Breakfast: Kellogg's Zucaritas, Santa Clara Leche Entera, BHP Creatina Ultra, Mangos, Mangostan. Lunch: Barcel Hot Nuts Fuego, Plátano, Nopales, Arroz a la Mexicana, Bimbo Nito, Bistec de Res, Capullo Aceite de Canola, Huevo, Papa Cocida, Arroz a la Mexicana, Chicharrón, Arrachera, Bistec de Res, Tortillas de Maíz. more...
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Losing 0.2 kg a Week
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arieldom7's Weight History
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