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1436 kcal
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Fat: 76.90g | Prot: 101.74g | Carbs: 49.39g.
Breakfast: Bakers Provita Plain Corn Cakes, Hard-Boiled Egg. Lunch: Westfalia Avocado Oil, Werda Three Bean Salad, Woolworths Skinless Chicken Breast Fillets. Dinner: Cooked Tomatoes, Woolworths Smoked Pork Rashers, Freshmark Cauliflower Florets, Grilled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Frisco Frisco Rich and Creamy Instant Coffee, SPAR Long Life Full Cream Milk. more...
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