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Margaridafaria
Journal
15 Apr 19
Margaridafaria's Journal, 15 Apr 19
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🤔up a bit😚
47.6 kg
Lost so far:
0 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2019:
605 kcal
Fat: 21.49g | Prot: 36.15g | Carbs: 65.66g.
Breakfast:
Coffee with Milk, Scrambled Egg.
Dinner:
Iceland Ham & Cheese Panini.
Snacks/Other:
Nescafe Mocha Skinny.
more...
1497 kcal
Exercise:
Sitting - 3 hours and 30 minutes, Sleeping - 14 hours and 30 minutes, Standing - 6 hours.
more...
Gaining 0.2 kg a Week
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Margaridafaria's Weight History
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