Weigh In record (no journal entry) for 15 April 2019
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67.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 12.22g | Prot: 57.33g | Carbs: 188.74g.
Lunch: Lattuga, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Pennette Rigate. Dinner: Schweppes Tonica Zero, Schweppes Zero Agrumi, Melanzana, Bresaola, Pane Integrale, Fagiolini Verdi. more...
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2214 kcal
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Exercise:
Running - 13/kph - 20 minutes, Running - 11/kph - 21 minutes, Resting - 16 hours and 22 minutes, Sleeping - 6 hours and 57 minutes. more...
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Gaining 1.0 kg a Week
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calavera73's Weight History
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