Weigh In record (no journal entry) for 15 April 2019
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66.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 93.24g | Prot: 150.41g | Carbs: 321.82g.
Breakfast: HERKULESS Flocons d'avoine, Jaouda Lait Demi-Écrémé, Sel, Blanc d'Oeuf, Banane, Fraises, Avocat, Oeuf Poché. Lunch: Huile de Tournesol, Pain Blanc, Haricots Blancs (Graines Mûres, en Conserve), Poivrons Verts, Blanc de Dinde, Poivron Rouge Doux. Dinner: Paella, Amandes, Noix de Cajou Grillées Salées, Noix. Snacks/Other: Jaouda Lait Demi-Écrémé, ON GOLD STANDARD, Fraises Congelées, Emco Flocon d'avoine, Banane, Avocat, Jaouda Pearly Nature. more...
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Gaining 2.1 kg a Week
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elhannaouimoha's Weight History
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