Weigh In record (no journal entry) for 15 April 2019
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82.9 kg
Lost so far: 25.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 61.79g | Prot: 97.43g | Carbs: 157.72g.
Breakfast: Svennes Kaviar, Kaffe med Mjölk, Kokt Ägg, AXA Havregryn. Lunch: Jordgubbar, Kesella Kesella Vanilj, Vitt Pitabröd, Kebabsallad. Dinner: Majskolv med Smör, Arla Lätt Crème Fraiche, Fläskfilé, Broccoli, Morötter. Snacks/Other: Rött Bordsvin. more...
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2510 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
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Gaining 9.8 kg a Week
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MizzPersson's Weight History
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