de3de2's Journal, 15 Apr 19


View Diet Calendar, 15 April 2019:
1766 kcal Fat: 57.72g | Prot: 113.64g | Carbs: 208.52g.   Breakfast: 桂格(Quaker) 原片原味大燕麥片, 光泉 無糖豆漿. Lunch: 白切雞, 全聯 雞里肌肉, 大漢 雞蛋豆腐, 雞蛋, 小白菜, 全聯 牛番茄, 黃豆芽, 五木 香菇味拉麵. Dinner: 紅燒茄子, 地瓜, 炒高麗菜, 油炸豆腐, 蘋果(去皮), 木瓜牛奶. more...

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