神蠱溫皇's Journal, 15 Apr 19


View Diet Calendar, 15 April 2019:
1577 kcal Fat: 56.10g | Prot: 79.85g | Carbs: 195.54g.   Breakfast: 熱奶咖啡, 路易莎 全麥牛肉三明治. Lunch: 鳳梨, 小番茄(葡萄形狀), 生菜, 卜蜂 輕食沙拉胸. Dinner: 烤地瓜, 黑糖, 萬歲牌 無調味核桃, 米森 有機純黑芝麻粉, 無糖豆漿, 小番茄(葡萄形狀), 炒菠菜, 鯛魚, 義美 蔥抓餅. Snacks/Other: 布朗尼, Ace 原味蘇打餅乾, 盛香珍 小魚干花生. more...

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神蠱溫皇's Weight History


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