Body fat percentage: 11.2% Visceral fat percentage: 12.0%
Hydration: 63.6%
Muscle mass: 53.3 kg Bone mass: 2.8 kg
BMR: 1618 kcal/ 6769 kJ
goal: loose fat percentage & gain muscle mass
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63.2 kg
Lost so far: 2.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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