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Yesterdays weight of 220 was just a guess so I could start playing around with this site. I weighed myself this morning and im 201.9. that is the heaviest ive ever been. i feel so gross, but once the coffee kicks in here - im going to start exercising. well see what tomorrows weigh in brings.
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2176 kcal
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Fat: 79.09g | Prot: 119.49g | Carbs: 245.56g.
Breakfast: pop tart, Peaches & Creme Fruit Parfait, milk, sugar, Coffee (Brewed From Grounds). Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, water. Dinner: butter, bread, italian dressing, salad, Regular Draft Beer (14 oz), chicken parm. Snacks/Other: 100 calorie. more...
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2457 kcal
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Exercise:
Driving - 1 hour, Dance (fast step, aerobic) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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