Date Started: 29 Jul 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 116.7 kg
30 Jul 24	118 kg	Reasonably Well
04 Mar 24	117 kg	Poorly
16 Oct 23	125 kg	Poorly
16 Sep 21	112.5 kg	Reasonably Well
04 Sep 21	111 kg	Reasonably Well
02 Sep 21	112 kg	Reasonably Well
22 Aug 21	111.3 kg	Reasonably Well
21 Aug 21	112.2 kg	Reasonably Well
20 Aug 21	112.6 kg	Reasonably Well
19 Aug 21	113 kg	Reasonably Well
18 Aug 21	113.7 kg	Reasonably Well
16 Aug 21	113 kg	Reasonably Well
14 Aug 21	113.5 kg	Reasonably Well
13 Aug 21	114.4 kg	Reasonably Well
12 Aug 21	114.8 kg	Reasonably Well
11 Aug 21	115.4 kg	Reasonably Well
09 Aug 21	116.7 kg	Reasonably Well
28 Jun 21	114.9 kg	Reasonably Well
22 Jan 21	106.4 kg	Reasonably Well
14 Jan 21	108.6 kg	Reasonably Well
05 Nov 20	103.8 kg	Reasonably Well
03 Nov 20	104.4 kg	Reasonably Well
01 Nov 20	105.1 kg	Reasonably Well
30 Oct 20	106.1 kg	Reasonably Well
31 Aug 20	106.3 kg	Reasonably Well
29 Aug 20	106.7 kg	Reasonably Well
28 Aug 20	107.3 kg	Reasonably Well
24 Aug 20	107.5 kg	Reasonably Well
07 Aug 20	107.2 kg	Reasonably Well
04 Aug 20	108.4 kg	Reasonably Well
03 Aug 20	108.6 kg	Reasonably Well
02 Aug 20	110.1 kg	Reasonably Well
30 Jul 20	110.9 kg	Reasonably Well
28 Jul 20	112 kg	Reasonably Well
18 Jun 20	108.9 kg	Reasonably Well
06 Aug 19	112.8 kg	Reasonably Well
29 Jul 19	116.7 kg	Reasonably Well

Date Started: 28 Mar 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 112.8 kg
27 May 14	81.2 kg	Reasonably Well
15 May 14	82.5 kg	Reasonably Well
14 Apr 14	82 kg	Reasonably Well
28 Mar 14	112.8 kg	Reasonably Well