Weigh In record (no journal entry) for 14 April 2019
|
55.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 20.79g | Prot: 61.22g | Carbs: 43.38g.
Breakfast: Простоквашино Сметана 15%, Вкуснотеево Творог 0,5%. Lunch: Гречка Отварная, Куриное Филе Вареное. Dinner: Вологодское Молоко 2,5%, Вареное Яйцо. Snacks/Other: Магнит Банан. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia2000s's Weight History
|